Unfuck Your Boundaries by Faith G. Harper PhD LPC-S ACS ACN

Author:Faith G. Harper, PhD, LPC-S, ACS, ACN
Language: eng
Format: epub
Publisher: Microcosm Publishing
Published: 2019-12-02T01:01:04+00:00

Now we are getting into the “fun” part of the book. I mean, relatively. No more discussions about the world being a dumpster fire. Just lots of information on being proactive in our day-to-day interactions. The skills in this part of the book will help us understand our own boundaries and communicate them even when it feels weird and uncomfortable to do so.

While we’re at it, we’ll learn how to evaluate the people around us and how we relate to them in terms of boundaries. We’ll look at not just how well they respect ours, but how well we respect theirs—because we have all fucked that up at some point. And we’ll talk about what to do when our boundaries are violated, and how to be accountable when we have violated the boundaries of other people.

We are creating cultural change here. Culture is everything we create, and we are engaging in the act of creation in a mindful, meaningful way. Remember when I said we are active participants in our own evolution? This is how we start.

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